Nature's Sunshine Gentle Move (90 caps)

Nature’s Sunshine Gentle Move® is a bowel-support formula combining magnesium with triphala, ginger, marshmallow, and slippery elm to support regularity and digestive comfort.

Benefits:

• Supports regular bowel movements.
• Helps soften stool.
• Supports intestinal and digestive health.
• Combines osmotic and bulk-forming support.
• Provides gentle herbal digestive support.
• Includes soothing marshmallow and slippery elm.

How It Works:

Gentle Move® combines several approaches to support healthy elimination.

Magnesium helps attract and retain water in the colon, which can help soften stool and support easier bowel movements. Triphala is a traditional Ayurvedic blend of three fruits that has long been used to support digestive and intestinal wellness.

Ginger supports normal digestion, while marshmallow root and slippery elm provide soothing support for the digestive tract.

Why Gentle Move®?

Gentle Move® uses a blend of magnesium and traditional herbs designed to support bowel regularity without relying on a single type of ingredient.

Its triphala is sourced from Amalaki, Bibhitaki, and Haritaki fruits, while the slippery elm is wildcrafted and sustainably sourced from eastern North America.

The Story Behind Gentle Move®:

Magnesium plays a role in hundreds of normal enzymatic and metabolic processes in the body and is also commonly used in digestive-support formulas because of its ability to retain water in the intestinal tract.

Triphala has been used in Ayurveda for more than 1,000 years and is traditionally associated with digestive and intestinal wellness. Slippery elm and marshmallow also have long histories of traditional use for soothing tissues of the digestive tract.

Ingredients:

400 mg magnesium, triphala extract, ginger rhizome, marshmallow root extract, and slippery elm bark.

Recommended Use:

For maintenance, take 2 capsules at night or before bedtime.

During occasional irregularity, take up to 6 capsules per day for up to 7–10 days.