Psyllium (Seeds) (100 caps)by Nature's Sunshine provides fiber for the intestinal system.
- Supports the intestinal system.
- Is an excellent source of soluble fiber.
- Helps maintain cholesterol levels already in the normal range.
How It Works:
Psyllium seeds are small and dull-colored, covered with a thin, white hull. They contain 10–30% mucilage. When placed in water, their outer walls swell to form a layer of mucilage around the seed. This mucilage may serve as a lubricant and help to cleanse the areas through which it passes. As an all-natural vegetable substance, psyllium's purely mechanical action to promote colon health and provide pure bulk fiber in the diet is exceptional. Nature's Sunshine offers the seeds in encapsulated form.